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| 06/02/2006 |
Toronto Star "Lots to lose on $20 a day ".
Finally, the key to this man's healthy heart Portion control, precooked meals, variety, the answer. Read more...
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| 02/27/2003 |
"Forget Fad Diets, Physicians Group warns"
Forget fad diets for weight control. They're potentially dangerous
and ultimately ineffective. That's the advice of the American College
of Preventive Medicine (ACPM), Read
more ... |
| 04/19/2004 |
WebMed - Strict diets 'cut heart disease' Nutritious food
improves health
Stringent dieting can dramatically reduce the risk of heart disease,
a study shows. Looking to tack a few years on to the end of your life,
or enjoy your golden years with vigor, good health, and youthfulness?
Research on animals shows a restricted-calorie diet may have these
effects and slow the hands of time. Read
more... |
| 09/31/2004 |
Pacific Health Research Institute/Kuaikinni Medical Center
releases first ever long-term human study showing link between decreased
calorie intake and longevity.
On August 31, 2004, a groundbreaking scientific article by Dr. Bradley
Willcox and colleagues at Pacific Health Research Institute and Kuakini
Medical Center, titled "How Much Should We Eat: The Association
Between Energy Intake and Mortality in a 36-Year Follow-Up Study of
Japanese American Men" will appear in the Journal of Gerontology:
Biological Sciences--the highest impact factor journal in aging research.
Read
more... |
| 02/16/2004 |
Medical Mutual - Restrict Calories, Revive Your Life
Looking to tack a few years on to the end of your life, or enjoy your
golden years with vigor, good health, and youthfulness? Research on
animals shows a restricted-calorie diet may have these effects and
slow the hands of time. Read
more... |
| 09/14/2004 |
Medical News Today - "Portion control
Induces Greatest Weight Loss, Suma Study finds"
According to lead Summa researcher Everett E. Logue, Ph.D., the greatest
weight loss in the study was related to portion control. "Although
we saw similar patterns of weight loss related to reduced dietary
fat consumption, increased fruit and vegetable consumption, increased
physical activity and increased planned exercise, the target behaviour
that induced the greatest weight loss was portion control." Read
more ... |
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