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Current Menus
You can click on the symbol next to the meal for a nutritional analysis and further information.
Our menus for the next 6 days (2 deliveries) are listed below.
Delivery Date: Wednesday, September 08, 2010
For more information click on the name of an item.
For every 3 days of food there are 9 choices per meal.
This allows you to choose a different meal each day or the same meal more than once.
Breakfast
Lunch
Dinner
Egg , Turkey and Cheddar Cheese on a Multi Grain English Muffin
Broccoli and Chicken in a Parmesan Cheese Sauce stuffed in a Baked Potato Shell
Beef Rouladen, tender sliced beef wrapped around seasoned ground beef, served with home fries and baby carrots
Apple Walnut Bran Muffin
Grilled Chicken Sandwich with Horseradish Mustard and Jicama Coleslaw **New Item**
Szechwan Salmon with Brown Rice and Stirfried Vegetables
Oatmeal with Dried Fruit
Broccoli and Quinoa in a Parmesan Cheese Sauce stuffed in a Baked Potato Shell
Lime and Mango Baked Tofu served with Lemon Rice and Broccoli
Frittata Marguerite: Basil, Fresh Tomato and Mozzarella Cheese Baked in Egg
Smoky Steak Salad
Memphis Style Pork with Southwestern Corn Skillet and Grilled Pineapple **New Item**
Homemade Granola with Skim Milk
Grilled Veggies and Swiss Cheese Monte Christo Sandwich
Swiss Steak served with Warm Potato and Vegetable Salad
Blackberry Muesli
Spicy Seitan Salad Wrap
Tuscan Vegetable Patty with Hot Cous Cous and Chickpea Salad
Turkey Sausage, Egg White and Potato Breakfast Wrap
Buffalo Style Chicken Strips With Veggie Fries **New Item**
Chicken Broccoli Curry Pasta
Fresh Fruit Salad with Yogurt
Tuna Salad on a Multi Grain Bun
Turkey Mercedes-Cuban Style Turkey with Rice and Beans and Baked Tomato
Cottage Cheese with Fruit Salad
Tofu Lebanese Fatoush
Seitan Broccoli Curry Pasta
Delivery Date: Saturday, September 11, 2010
For more information click on the name of an item.
For every 3 days of food there are 9 choices per meal.
This allows you to choose a different meal each day or the same meal more than once.
Breakfast
Lunch
Dinner
Blueberry Pancakes with Peameal Bacon and Maple Syrup
Salmon Filet on a Multi Grain Bun
Spinach Stuffed Turkey Breast with Basilled Zuccini and Sweet Potato
Apple Muesli
Grilled Beef Burger with Smashed Potatoes, Goat's Cheese and Sundried Tomato
Pesto Chicken with Roast Potato and Vegetables
Oatmeal with Dried Fruit
Veggie Burger On A Multi Grain Bun
Spinach Quinoa Cake with Basilled Zuccini and Sweet Potato
Mexican Scrambled Eggs: Mild Chilli Infused Eggs served with Frijoles
Sloppy Joe
Panko Crusted Tilapia with Mango Chutney
Morning Glory Muffin
Fajita Seasoned Pork With Northern Bean Salad **New Item**
Pork Roast with Pineapple Ginger Glaze with Fried Potato and Carrots
Homemade Granola with Skim Milk
Vegetarian Sloppy Joe
Tofu Teriyaki with Sesame Broccoli on Brown Rice
Crepes Florentine: Eggs and Spinach in a Crepe Covered with Swiss Cheese Sauce
Hot Turkey Sandwich on Stuffing Bread with Carrot Salad
Homemade Lasagna
Cottage Cheese with Fresh Fruit Salad
Chicken Waldorf Salad
Korean Flank Steak With Sesame Spinach And Broccoli Pilaf **New Item**
Yogurt with Fresh Fruit Salad
Vegetarian Waldorf Salad
Vegetarian Lasagna